Can you believe we're half way through this month already? It hardly seems five minutes ago that we were squeezing in yet another mince pie and dancing around the Christmas tree to Fairytale of New York...
But whilst a lot of us can be heard moaning about the cold weather, the post-December 'depression' and the back-to-work blues, I personally relish this time of year. January is a month filled with opportunity for the year ahead; a blank canvas with which to have a go at those pesky resolutions.
I remember a few years ago my father-in-law sighing with frustration when I asked the godforsaken question on New Year's Day:
'So what are everyone's resolutions?' And I can understand his annoyance - why do we insist on starting each year with a set of often-unattainable aims, therefore setting ourselves up for disappointment when we don't 100% achieve them?
Lose weight, become more organised, stop drinking - these all sound like great suggestions to start with, but then what happens when we reach for that muffin, lose that important piece of paper, or say yes to a glass of Merlot a couple of weeks into January - feelings of guilt and failure, tainting our opinion of the new year straight from the outset.
Conclusion: it's all about balance - seizing that chance to make a positive change, but being realistic with it too. That's why this year, I've made a list of resolutions which are sweet and simple {and if I'm honest, a bit silly too}. If I succeed in sticking to some of them, great! But if I 'fall off the wagon', so what -
no harm done.