30 January 2019
24 January 2019
16 January 2019
January Pressure
There’s always a spring in my step at this time of year, despite the streaming nose, chilly morning starts and frosted car windscreens. It’s a new start, a clean page, and literally a breath of fresh air.
And yet, not far behind the shouts of “Happy New Year!” is an assumption - pressure for you to change something about yourself, to make yourself a better person. I’m not taking about the push to join a gym, begin a crash diet or commence Vegan/Dry January. I’m talking about the more subtle expectations we place upon ourselves - less dramatic, but pressure all the same. And I am the most guilty of all.
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